This is a basic berry ice cream recipe for KETO, with Perfecto-X with no added sugar. You can make this recipe with the following types of berries:
strawberries
raspberries
wheat malt
blueberries
black / red currants
sea buckthorn
gooseberries
Average nutritional values per 100 g with strawberries
| Calorific value in kcal | 162 |
| fat | 9,14 gr |
| - hereof: saturated fatty acids | 5,68 gr |
| carbohydrates | 18,13 gr |
| - of which sugars | 3,62 gr |
| - of which polyhydric alcohols | 14,51 gr |
| Fibres | 6,6 gr |
| protein | 2,17 gr |
| Salt | 0,08 gr |


23. June 2021 @ 20: 06
Taste and consistency perfect! Sooo tasty that you can easily fly out of ketosis?