This is a basic berry ice cream recipe for KETO, with Perfecto-X with no added sugar. You can make this recipe with the following types of berries:
strawberries
raspberries
wheat malt
blueberries
black / red currants
sea buckthorn
gooseberries
Average nutritional values per 100 g with strawberries
| Calorific value in kcal | 162 |
| fat | 9,14 g |
| - hereof: saturated fatty acids | 5,68 g |
| carbohydrates | 18,13 g |
| - of which sugars | 3,62 g |
| - of which polyhydric alcohols | 14,51 g |
| Fibres | 6,6 g |
| protein | 2,17 g |
| Salt | 0,08 g |
canel bull
23. June 2021 @ 20: 06
Taste and consistency perfect! Sooo tasty that you can easily fly out of ketosis?