This is a basic nut ice cream recipe for KETO, with Perfecto-X with no added sugar. You can make this recipe with the following types of nuts:
hazelnuts
walnuts
Macadamia
Almonds
The nuts must be processed into a nut paste beforehand.
You can find this here:
Nut paste
Average nutritional values per 100 g with hazelnut
Calorific value in kcal | 172 |
fat | 11 g |
- hereof: saturated fatty acids | 3,8 g |
carbohydrates | 18 g |
- of which sugars | 1,2 g |
- of which polyhydric alcohols | 16,8 g |
Fibres | 6,2 g |
protein | 2,6 g |
Salt | 0,1 g |
Danny Zie
3. May 2019 @ 15: 43
Great basic recipe!